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A member asked:

What can i take on a daily basis so the i can have a regular bowel movement?

A doctor has provided 1 answer
Dr. Gregory Hines answered

Specializes in Family Medicine

Fiber and water: You need to ensure adequate fiber intake and water intake. This may entail fiber supplementation with fibercon or metamucil, benefiber, or adequate dietary fiber such as oatmeal or bran. You also need to make sure you drink plenty of water as it well.

Dr Klauber and another doctor agreed

Answered 3/6/2013

5.3k views

Thank

Related Questions

A member asked:

I can't have a bowel Movement without laxatives. I take in the daily recamended amount of fiber, have 64 ounces of water a day, and work out. ?

A doctor has provided 1 answer

A member asked:

It's been about a year now I've been on laxatives & lots of fiber gummies to be able to have one daily bowel movement. If I don't take one of the two I won't have a bowel movement for days. I drink plenty of water & my diet is healthy. I'm also having tro

A doctor has provided 1 answer

A member asked:

Stomach pressure and constipation for past 2 weeks. Laxatives don't always work. Still pass gas and very little bowel movements on a daily basis. ?

A doctor has provided 1 answer

A member asked:

I take plenty fiber, plenty water, several small meals but I have nearly 1 bowel movement daily. Is that normal?

2 doctors weighed in across 2 answers

A member asked:

I eat a lot of fiber, roughage, whole grains and take plenty water but I have nearly one bowel movement daily. Is it this normal? I also exercise.

A doctor has provided 1 answer

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