A member asked:

What can i take on a daily basis so the i can have a regular bowel movement?

A doctor has provided 1 answer
Dr. Gregory Hines answered

Specializes in Family Medicine

Fiber and water: You need to ensure adequate fiber intake and water intake. This may entail fiber supplementation with fibercon or metamucil, benefiber, or adequate dietary fiber such as oatmeal or bran. You also need to make sure you drink plenty of water as it well.

Answered 3/6/2013

5.3k views

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