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A member asked:
I will get married in. 2mnths please advice best food n exercise for my sexual health. also anything for wedding night to stand long in bed.thanks?
A doctor has provided 1 answer
Congratulations: On this wonderful step. Eat plenty of protein and avoid sugar, grease and extra salt; exercise hard with aerobic (so you'll be lean) and resistance (so you'll be muscular) training. The gym people will guide you. If premature ejaculation is a grave concern, visit with your physician now about possible rx; regardless real love & good communication should make this wonderful.
Answered 3/4/2013
5.3k views
Thank
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4 doctors weighed in across 2 answers
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