Pregnancy Weight Gai: 30 pounds of weight gain can take a while to lose, and many women don't return to pre natal weights after a pregnancy. You should follow a prudent diet and exercise program, gradually ramping up your activity after you're through with breast feeding. This article provides some helpful answers==>http://www.Webmd.Com/diet/features/expert-qa-losing-baby-weight. It may take upwards of a year to lose.
Answered 9/29/2013
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