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A member asked:
What exercises to get rid of thieghs fat tissue without going to the gym? i was wearing jeans and legs must rub and tore my jeans between my legs
A doctor has provided 1 answer
Walk: Walk. Start with a mile a day and work your way to 3 miles a day. Drink lots of water and eat less.
Answered 5/19/2015
5.3k views
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