A member asked:

How can i get rid of cellulite and inner thigh fat please ? what shal i do ?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Lose weight: Losing weight slowly such as one to two pounds a week over a sustained period of time will help. Try walking- since that uses leg and thigh muscles. Take in 500 calories less a day will result in a one pound weight loss. Aerobic exercise helps burn fat.

Answered 4/30/2014

4.1k views

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