A member asked:

Been having muscle spams since last sunday what can i can i do?

A doctor has provided 1 answer

Stretching exercises: Been having muscle spasms since last sunday what can i can do? Doing stretching exercises of the affected muscles will help tremendously to get rid of them. Muscle relaxers will also help; these are drugs which sooth the spasms. They work very well with painkillers. Applying a heat pad also is helpful/.

Answered 3/31/2013

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