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A member asked:
Im very skinny person. i want to build up my muscles. so going to gym is helpful. any other suggestion you want to give.
A doctor has provided 1 answer
Love it!: Congratulations on your having recently become a man! building yourself up now is a great idea; be sure to eat wisely, choosing protein & avoiding grease, sugar & salt. The key is the gym lifestyle; choose gym guys as your friends. Most women value definition over bulk. Some men bulk faster than others; an electronic muscle stimulator is a great help especially for biceps. Shun illegal steroids.
Answered 3/4/2013
5.3k views
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