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Lying on back bringing bent knee 2chest causes a big popping sensation every time in area where leg meets body.and hips feel very tight. Why?
I have had pain/tension off-and-on for several months in my hip (or it could be considered the top of my leg on the front side) and my lower back -- both on right side. Is there a stretch to eliminate tightness? Walking/standing make pain worse.
Pain in hip hurts to lay on side or back pain runs down leg and it cracks and pops. My hip seems to completly seize up at times and get really tight?
A tightness in my right hamstring. For the past 6+ months No amount of massage or stretching/heating helps The tightness is so I can barely touch my knees when locking out Feels so tight that it can hurt my lower back when sitting Surgery? Next Step?
My hamstrings are always tight no matter how much I stretch. What is the cause and how do I fix it?
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