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A member asked:
What is good to take to help support muscles? need something that will help my muscles heal my thighs & back muscles don't know how to relax, uptight.
A doctor has provided 1 answer
Are you on any meds: There may be side effects you are experiencing. As a reasonable home remedy take otc magnesium. Another reliever of cramping muscles is tonic water: mix with mint , lime and artificial sweetner, of your choice, (1 cup at bed time).
Answered 8/16/2013
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