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A member asked:
Is it true if you have osteoarthritis in a knee the more you work it the looser or better it will feel?
3 doctors weighed in across 2 answers
Yes, this is true: Arthritis tries to stiffen and weaken the knee. If you can fight this off, you will tolerate the arthritis better. Low impact regular exercise and stretching maintain a happy joint.
Answered 2/27/2013
5.3k views
Thank
In general yes: As long as you move in moderation movement is actually good for your joints. The rusty wheel that you keep moving doesnt stiffen up...
Answered 3/31/2015
5.3k views
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