I am a triathlete and have been having hip pain after runs. i received a cortisone story last week but my hip still hurts. what may be going on?

Helps I you tell me : Where you had the shot and where your hip hurts. Triathletes typically get hip pain laterally on the outside if their hip and is usually related to the it band and trochanteric bursa. Treatment consists of aggressive stretching regimen and a shot. If you don't stretch shot will only work for a bit.

Stress frx: Stress fracture of femoral neck can present this way you , could be over training not all pain is gain.