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52 years. Had full hysterectomy. Wasnt on hormone treatment. Have menopausal symptoms. Do I need to take hormones for overall health and vitality and ageing. or can I supplement on medication / vitamins. Picked up a lot of weight / feeling sluggish.
What could i do 2rebuild my hormones level my doctor perscribed me with prenatal vitamins/iron &birth control for 3mths what else 2do/take?
What kind of supplements could I take to help balance hormones and stop hair loss with PCOS? Im also taking Buspar for chronic anxiety and a vitamin D supplement?
I have severe acne for the past 4 month due to stress and hormone unbalance. I'm prescribed with vitamin H but it doesn't help. What else can I take?
Hi,i just turned 50 do i need to take any hormone replacement tablets,and which vitamin supplements must i take,thank you?
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