A member asked:

How to make my bones heavier?

3 doctors weighed in across 2 answers

Exercise: A balance diet with good calcium and vitamin -d + weight bearing exercise.

Answered 10/4/2016

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Osteoporosis: My guess is you're trying to ask the treatment for osteoporosis. Have you had a bone density study and were diagnosed of osteoporosis.? I would recommend that you should consult your physician and have one of these studies done if you're concerned about bone density. If your bone density is found to be low , there are medication that your doctor can prescribe for this condition.

Answered 3/4/2013

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