My age is 22 and my hight is 5.7 i need to increase it more is it possible ? if possible then how ?

Better idea: At age 21, you're almost certainly not going to grow taller and anyone offering you a scheme to do so is scamming you. Since you're a man, what you can do instead is focus on an athletic, fitness lifestyle. Sure, tall is fun and offers advantages, but if you are lean and muscular, people will admire you and it'll be even better. Michael j fox & steve mcqueen are both stars several "s shorter thanu.