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A member asked:
I often find myself terribly depressed and un interested with everything. even when i try to work hard i get the feeling that nothing would change.
9 doctors weighed in across 2 answers
See your doctor: It sounds like you may be suffering clinical depression or a related disorder. Please see your doctor who may order some blood tests. Clinical depression is very common and can be treated effectively. The key here is to seek medical attention. If you currently have any thoughts about hurting yourself or others, call 911 and seek medical help immediately. Hang in there! things will get better!
Answered 12/28/2016
5.3k views
You might have: clinical depression. Start with a medical evaluation to rule out medical causes of your symptoms. Medications are sometimes indicated. Talking therapy to include Cognitive Behavioral therapy or psychotherapy can be effective. Aim for daily exercise, 8 hours of sleep per night & good nutrition w 5 servings of veggies & 4 of fruit per day. Try tai chi, yoga, Qi Gong, progressive muscle relaxation, >
Answered 11/28/2017
511 views
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