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My heart rate is slowing down, i feel my head heavy and like if i'm runing out of air. Im trying to sleep but i can't because i'm scared. What do I do?
It rare but when im not sleepy but try to sleep, i close my eyes, my heart feels like its racing and my head starts to think of weird things.
Falling to sleep realized I had to urinate got up I felt like I was having an outter body experience or my whole body was tingling and my heart was beating so hard I could feel it in my arms I sat down my head Start feeling heavy drunk water itcalmed?
Can lack of sleep/anxiety cause a rapid heart rate and 'lighthead?' I have been awake all night with palpitations/head zaps as i try to fall asleep.
Haven't slept almost a week I don't feel tired I feel very alert. My heart races when I try to sleep and my mind is awake. What could this be?
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