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A member asked:
I am 22 yrs old, & a slim guy, everything i eat don't know whr it goes..i want yo gain weight in a natural way without using any supplements.hw cn i do so?
A doctor has provided 1 answer
Lift weights: We are all different genetically. Adding muscle and weight means, for young slim men, eating a lot and lifting weight (resistance exercise it's called). If that doesn't work, wait five years, you'll probably find it easier to gain as you get older. Don't stress about it!
Answered 4/30/2013
5.3k views
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