A member asked:

Food to be eaten during menustration?

A doctor has provided 1 answer

Whatever you wish: Consistent with overall healthy eating (enough nutrients, reasonable balance, limit calories, generally avoiding lots of salt & grease). There is much written on "what to eat when by who" and almost all of it is the result of overactive imaginations.

Answered 2/21/2013

5.3k views

Thank

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