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A member asked:
If i need to reduce dairy intake what would that involve?
A doctor has provided 1 answer
Decrease : Milk, cheese, cream, yogurt. Almond milk is a god substitute for cows milk. Here is a good link. http://www.godairyfree.org/food-and-grocery/food-label-info/hidden-dairy.
Answered 2/20/2013
5.3k views
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