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A member asked:
I did some stretching and ab exercises in the morning thrice a week for two months but was not able to reduce my tummy. result is not satisfactory.
A doctor has provided 1 answer
Burn calories: You were exercising the ab muscles but not burning fat. You need to do aerobic exercises combined with strengthening to burn calories and trim the abdominal fat. Also work on better nutrition. www.otwithmd.com.
Answered 3/5/2013
5.3k views
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