Few: ↓GlycemicIndex: All fruits fairly high sugar content, only in modern age available: quantity, cheap & year round. Yet foods with same calories: very different impact on bg; this is what the concept glycemic index is all about: measured responses of people declared non-dm (thus control their bg better) who, after fast, eat same number calories & their glucose response tracked. Track gi, quantity & your bg response.
Answered 3/21/2020
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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