A member asked:

I'm 23 and have type 1 diabetes for the past 3 years. i'm managing my bs. i would like to know list of fruits that i may eat without shooting my bs.

A doctor has provided 1 answer
Dr. Milton Alvis, jr answered

Specializes in Preventive Medicine

Few: ↓GlycemicIndex: All fruits fairly high sugar content, only in modern age available: quantity, cheap & year round. Yet foods with same calories: very different impact on bg; this is what the concept glycemic index is all about: measured responses of people declared non-dm (thus control their bg better) who, after fast, eat same number calories & their glucose response tracked. Track gi, quantity & your bg response.

Answered 3/21/2020

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Thank

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