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A member asked:
What are the best exercises for losing saddle bags ? :( i have an elliptical and tread climber at home. wonder the best exercises to show results?
A doctor has provided 1 answer
N/A: There is no particular exercise to target one area of fat stores. It just happens that, for some, it is one if the last areas to deplete. Try adding some weight training to increase your metabolism and ability to burn more calories at rest ...
Answered 2/19/2013
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