Drinking of green tea with out sugar is good are not?

Doesn't matter : It;s up to you for taste. Of course, if you have diabetes, you should not use sugar anyway.

Green tea has heatlh: benefits. In some cases, drinking without sugar is a better option. The leaves contain antioxidant polyphenols. Studies show that polyphenols in green tea have anti-carcinogenic effect & lead to a reduced heart disease death rate. The Linus Pauling Institute reported a study that suggested green tea can assist w glycemic control. A study by Maastricht University (Holland) noted Green tea has