Multiple options : There are many things you can do to decrease your risk of getting high blood pressure. Weight loss, exercising or active lifestyle, following a low sodium diet, and avoiding nsaids all help. And like most people a little bit of luck helps too. Good luck.
Answered 1/3/2018
5.3k views
Avoid Hi BP: Do the DASH EATING PLAN. See my tips on how to DASH. This is low Na high K diet and as good as st least one BP med in most.
Answered 2/20/2017
793 views
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