Hello...m addicted to coca cola.....in a day i drink 2 bottles means 600ml.what are tha side effects of this?

Coca cola: Approximately 6% of adolescent and young adult males in U.S. Civilian and military populations consume energy drinks daily most contain caffeine. Excess consumption also can increase sleep problems and daytime sleepiness, which can impair performance. A study in 2010 called (j-mhat 7) on military personal showed service members drinking three or more energy drinks a day had severe insomnia.

Disease,shorter life: This is very self-destructive, one of the worse things one can do for one's health. This significantly increases risk of obesity, diabetes, heart disease, cancer, dementia and accelerates aging; see http://tinyurl.com/jd923zb Diet sodas are at least as bad! See https://authoritynutrition.com/why-is-diet-soda-bad-for-you/ Kombucha is a good alternative; fizzy and a bit sweet but MUCH less sugar.