Strain knee: Inflammation in knee may be meniscus or ligamentous injury by stress and strain. Injuries or tear causes pain and swelling. Icing and anti-inflammatories like aleve, (naproxen) Motrin may be helpful. If it does not resolve with rest, ice, meds in 1-2 weeks then you may have more injury. Follow-up with your doctor or an orthopedic surgeon.
Answered 6/30/2014
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