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A member asked:
How to increase increase immune system?
9 doctors weighed in across 3 answers
Exercise ?: At this point in time we have no magic answers to increase our immune system, but the latest data points to exercise, staying upbeat (avoiding depression) and perhaps vitamin d.
Answered 11/30/2016
6.1k views
Eat well, sleep : Plenty and keep the stress level low.
Answered 4/21/2013
6k views
Be healthy!: There are so many ways to increase your immune system. Excersise, eat fruits vegetables, drinking tea has antioxidants vitamins such a c and zinc have beneficial immune factors, proper sleep and avoidance of stress all will lead to a healthy you.
Answered 6/8/2013
6k views
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