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A member asked:
What will make a person a lot healthy?
A doctor has provided 1 answer
More good less bad: Avoding things that are bad for health such as excess alcohol and cigarettes and doing positive things such as healthy diet, regular exercise, sleeping well, maintaining a sense of humor and perspective, maintaining mental activity, doing things for others, loving and being loved, finding meaning in life and finding time to enjoy some play.
Answered 9/28/2016
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