Is it healthy that i am drinking green tea every day? can it damage/ discolour your teeth over time?

Surface staining : Heavy coffee and tea drinkers develop surface stains on their teeth more readily than others. Brush and floss thoroughly to keep this to a minimum. See your dentist regularly for a professional cleaning. These surface stains to not darken the natural internal shade of the teeth nor do they cause any permanent damage. Enjoy your tea!

Stanning & Erosion: Tea contains a substance called tannic acid, which is what gives it the dark color. This may cause discoloration on your teeth over time. Drinking water after tea and using a straw may cut down on the rate of staining. Certain brands of bottled and sweetened teas contribute to dental erosion because of their sugar content. As you drink these types of teas erosion and dental cavities may develop.

Yes: All types of tea have the potential to discolor teeth. Green tea has health benefits that you are taking advantage of by drinking it. If you teeth stain as a result of drinking green tea, you can always have your local dentist remove the stain when you clean your teeth. To minimize the stain, drink through a straw.