A member asked:

What exercises can i do if i can't leave the house much (due to anxiety)?

3 doctors weighed in across 2 answers

Dr. Christopher Brown answered

Specializes in Sports Medicine

Home exercise: There arw a number of video tapes that have good routines that be accomplished at home and range from intensity level as well as what goals u are trying to achieve.

Answered 7/3/2013

5.3k views

Thank

Dr. Heidi Fowler answered

Specializes in Psychiatry

Many options: Stretching, dancing, step aerobics, jumping rope, yoga, tai chi. Consider buying exercise dvd's or make the investment in a treadmill, nordic track or eliptical trainer.

Dr Pappas agreed

Answered 3/26/2013

5.3k views

Thank

More of what we treat

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.

Get Virtual Care

For Businesses

About Us

HealthTap Online Primary Care Doctors Accepting New Patients

A member asked:

What exercises can i do if i can't leave the house much (due to anxiety)?

3 doctors weighed in across 2 answers

Dr. Christopher Brown answered

Dr. Heidi Fowler answered

Dr Pappas agreed

Related Questions

A member asked:

Yearly standard bloods. GgT went from 20 to 39 i.u.l. (lab range from 8-53) dont drink and only new med beta blocker for anxiety. dr not worried cause? life: drink less coffee and less meat. all other liver fine.alp=58,alt=12. glob = 34, alb=44

A member asked:

I think I have health anxiety. This time I keep focusing on my poop and it is kinda like light brown and I think my liver/pancreas is not working. I check internet, see docs and I don't have anything serious but I can't control the stress and panic?

A member asked:

I have a hard time breathing, PFT, CT Scan Bronchoscopy, EKG are good. I have GERD, fatty liver & MTHFR 677 TT docs don't think it's anxiety. Ideas?

A member asked:

Slightly underweight at 24yo. 5ft 7in. Eat fair amount of junk foods. Will this damage my liver ? Have anxiety and read about NASH article. Thx

A member asked:

Being anxious when performing on me a liver duplex uls can increased the blood flow to liver from heart? Does anxiety increased blood flow overall?

Sponsored Content

People also searched for:

Is there medication that u can take for anxiety that doesn't affect the liver?

My liver is in intense pain. I've been drinking heavily for 3 weeks due to overwhelming anxiety because of legal issues. Stopped drinking. Pain came.

Could you suggest good herbal supplements that help with anxiety, but don't cause potential liver damage?

Hello im 36 have lot of anxiety taked xanax 1 in the morning and 1 evening (xanax 1mg.)18 years i taked it the 12 last years with the previous doses.AST) from then are 70 -80.i cant stop it!Will my liver damage if i will continue it due to AST?thx

Can anxiety be cured without ssri's? I have health anxiety because of ulcers in my stomach and a fatty liver scared to take ssri due to serotonin syn

Telemedicine

Primary Care

Manage Your Conditions

Women's Health

Children's Health

Men's Health

Senior Health

Wellness, Prevention & Lifestyle

Sexual Health

Mental & Behavioral Health

Travel Medicine

Urgent Care

Didn't find what you're looking for?

More of what we treat

Allergies

Antibiotics

Asthma

High Blood Pressure

Prescriptions

Type 2 Diabetes

For Businesses

Company

Health Content

Join Us

Download HealthTap

Questions?