A member asked:

I've been recently finding it extremely hard to sleep. is there anything i can do?

A doctor has provided 1 answer

Dr. Ron Jones answered

Specializes in Family Medicine

Why ?: Try to figure out why first. Trying something safe and simple and otc like benadryl (diphenhydramine). If persists, see a professional. No good sleep at night, no good day the next day.

Dr Alves agreed

Answered 2/10/2013

5.3k views

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A member asked:

I've been recently finding it extremely hard to sleep. is there anything i can do?

A doctor has provided 1 answer

Dr. Ron Jones answered

Dr Alves agreed

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