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A member asked:
What kind of therapy can help me with my depression?
A doctor has provided 1 answer
Many kinds: There are so many effective kinds of therapy available for depression, and choosing a good one that fits for you as a person usually requires collaboration with a mental health professional. That being said, two examples of treatment modalities that are proven to be effective for depression across a wide range of people include psychodynamic psychotherapy, and cognitive behavioral therapy.
Answered 11/27/2017
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