A member asked:

What can i do to not go back to my self harming ways?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Professional help: Recommend that you connect with a good therapist. Be honest about your acts of self-harm. In therapy you can learn new coping skills, explore what pushes your buttons and find healthy ways to express yourself. Take care.

Answered 2/20/2013

5.3k views

Thank

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