Get Virtual Care
For Businesses
About Us
A member asked:
My anxiety issue is ruining my life. is there anything i can do?
A doctor has provided 1 answer
Yes: First, be sure you are minimally physically active every day. Then, look up "mindfulness-based stress reduction". Try to do at least five minutes twice a day. Then, if you still have symptoms, find a "cognitive behavioral therapist" to help you get to the bottom of things. Each of these actions have been proven to help anxiety.
Answered 10/4/2016
5.3k views
Thank
Related Questions
A member asked:
I suffer with social anxiety really bad. How do I go about curing this? It's ruining my life. Is There any tablets I can buy? Or do I need to see a Dr
A doctor has provided 1 answer
A member asked:
Lymphnode swell about 2 weeks ago. when I push in I can still feel a very small moveablebump. anxiety ruining my life seen 2 docs and they said fine?
5 doctors weighed in across 2 answers
A member asked:
Social anxiety problem is ruining my life. Who would want to help me?
7 doctors weighed in across 2 answers
A member asked:
I feel like depression and anxiety are ruining my life, need some advice?
5 doctors weighed in across 2 answers
People also searched for:
Given fluoxetine for anxiety. Had performance anxiety before but Im ok now. Afraid meds will ruin sex life. What can I take to counter beta blocker?
I have bad anxiety it makes me sick sometimes I don't want to ruin my marriage is there a medicine I can take to help with that?
Could anxiety/depression ruin orgasms?
Hi, I'm prescribed ativian for my anxiety and take it lightly maybe twice a month small doses too. My doses range from 0.25-1.00mg. I'm volunteering at a hospice. Will I pass the drug test my last dose was two days ago. If not will it ruin my chances of v
I need serious help getting my anxiety under control. Itstotally ruining my life. Any suggestions besides medications? I'm on quite a few as it is.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
