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A member asked:
Is there any way 2 obtain vit d from sunshine without having to be semi-naked in sun? i heard it wouldnot benefit sitting in sun while being clothed
A doctor has provided 1 answer
Skin+sun=vitamin D: The production of vitamin d occurs when sunlight hits the skin. In today's world, too much sun can lead to various forms of skin cancer, which are epidemic right now. Better by far to get your vitamin d from a supplement which can be easily purchased from most drug and grocery stores.
Answered 2/2/2013
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