Just had my tonsils and adenoids removed. what food am i allowed to eat?

Whatever you can: Tolerate. For first few days, swallowing will be hard. Cold liquids feel better. Popsicles are classics. Also jello. Cold ensure (even in a shake or smoothie) will be better nutrition. Then try soft puréed foods (applesauce, soups). In 5-7 days you should be able to swallow more solid food if chewed well. I tried pepperoni pizza at day 4-didn't feel very good, but got better after that.