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A member asked:
How much natural sugar should i be taking?
A doctor has provided 1 answer
Part of diet: There is no such thing as "natural" surgar as all sugar comes from plants and all are natural. Some are processed more than others and there is a feeling amongst organic foodies that partially refined sugar is more natural. All sugars need to be analyzed in terms of their fit to your total dietary needs as they supply the same thing - sugar.
Answered 6/27/2013
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