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A member asked:
What can an obese teen do to lose weight?
A doctor has provided 1 answer
Find casue of obese: Its not hard, just write down everything you eat or drink for 5 days, here is a list of the top 6 reasons for weight gain, if you are eating or drinking them, stop and find better choices: 1. Any drink with sugar 2. Fast food 3. Skipping meals 4. Fried food at lunch or dinner 5. Bad breakfasts-bagels, muffins, sugary cereal 6 bad snacks remember these are are in order, start on top, change only 2.
Answered 3/13/2015
5.3k views
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