A member asked:

Any help with an obese 11 year old to lose weight?

A doctor has provided 1 answer
Dr. Christopher Stenberg answered

Specializes in Pediatrics

5210: 5210 is a helpful way to approach this 5 - fruits or vegetables every day 2 - maximum hours of non-school related screen time 1 - hour or more of exercise daily 0 - no sugar sweetened drinks such as soda, but also be careful of fruit juices which can contain a lot of sugar.

Answered 11/23/2013

4.8k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more