A member asked:

What can happen if you eat too much protein?

A doctor has provided 1 answer

Nothing but --------: Eating too much protein will not make you gain more weight and muscle mass according to the experts, but has been used in low carb diets to loose weight, but long term they may do more harm than good, the harm may be subtle and not easily noticed too much protein puts stress on your kidneys cause problems with kidneys, cause constipation and ketosis ie accumulation of ketones in blood and dehydration.

Answered 4/30/2019

5.3k views

Thank

Related Questions

A member asked:

How much protein should I eat a day? 41 yr old female 5'4"

A doctor has provided 1 answer

A member asked:

How much protein should I eat when trying to lose weight?

4 doctors weighed in across 2 answers