What are some exercises to get a flat stomach?

Cardio AND ABS: Any sit-up regimen is great and your abdomen will certainly get stronger. However if you want to have a flat belly you need to get rid of the fat over the strong abs. Cardio exercise burns the fat over the abs as does eating a healthy diet in protein veggies and low carbs.

Abs: Eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise.