A member asked:

I am really thin, but my stomach is really flabby. what exercises can i do to get a flat stomach?

4 doctors weighed in across 2 answers
Dr. Christopher Brown answered

Specializes in Sports Medicine

Exercises: A well balanced diet and exercise program that combines strengthening and cardio is best. That being said core strengthing exercises are designed to strength the midsection.

Answered 1/21/2019

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Exercises: For a flat abdomen eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise (i.e., running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.).

Answered 10/4/2016

4.8k views

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