What should i do to treat a possible sprained ankle?

Ankle sprain: Your should rest, ice, compress and elevate the foot and ankle. You may also need a ankle brace to help support the ankle. If the pain does not decrease, you should see a doctor for further evaluation.

R.I.I.C.E.: Hello, The above mnemonic is the gold standard for ankle sprain treatment. Rest, Ice, Immobilization, Compression, and elevation. The key is to protect the ligaments from further attenuation and allow them to heal as anatomically sound as possible. I recommend offloading as a staple. If pain or instability persists seek the care of a specialist for further imaging and treatment.