A member asked:

Lost 8 to 9 lbs without trying in a yr.holding steady now but can't gain back what i lost.dr not worried.what could cause this? thank you

A doctor has provided 1 answer

Why worry?: You might ask why you are worrying about the 8 or 9 pounds lost when the doc says you are fine? The worrying, leading to anxiety, may be more damaging than the weight loss. Use your energy to think about the things you have gained instead of what you have lost in the past year.

Answered 2/1/2013

5.3k views

Thank

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