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A member asked:
Is it harmful to exercise at night? would it be better to do it during the day?
A doctor has provided 1 answer
Insomnia: Exercising in the evening or at night - can lead to insomia for some.
Answered 2/11/2013
5.3k views
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Related Questions
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Is a heart rate of 180bpm without exercise dangerous? It's sinus rythmn. No anxiety happens multiple times a night and 1 or 2 times during the day.
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A member asked:
Had a Holter monitor that showed that my heart rate dropped to 39 at night, but Holter was shown as normal. I always thought a heart rate that low was bad. In good shape, but don't do much exercise. Heart rate is normal range during day. Any concern?
2 doctors weighed in across 2 answers
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My body tense up tight while i sleep. Wakes me up at night/sore/toss/turn all night. I exercise during the day but not sure what's the cause?
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My gp says it is to do with my exercise that I have stopped doing.Every morning/night my joints are sore and stiff.During the day aswell they get sore?
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