A 35-year-old member asked:
would it be okay to take vitamin b complex at night?
1 doctor answer • 1 doctor weighed in
Sleep Medicine 18 years experience
Yes: While taken often for "energy and metabolism" B12 takes a long time to be absorbed. I don't recommend any particular time for taking b vitamins.
5324 viewsAnswered >2 years ago
Last updated Jan 28, 2018
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