A member asked:

Bruised from roller skating, what can i do to heal the bruise quickly?

A doctor has provided 1 answer

Rest: Bruises are best treated with ice, compression and rest. The ice when used quickly will reduce local tissue swelling and ongoing damage. Beyond the acute phase it simply will take time. The length of time depends on the amount of soft tissue damage.

Answered 12/21/2018

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Thank

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