Could be: Detailed medical evaluation including your heart and respiratory system as well as thyroid hormone levels should be checked. If everything is normal, a careful clinical evaluation can help make the diagnosis of anxiety.
Answered 7/4/2016
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Peak flow meter: You may benefit from a peak flow meter. It is an inexpensive plastic device that measures you lung function. If it is normal you can rest assured that shortness of breath is probably not from your lungs and you can work on relaxation techniques. See your doctor about such a peak flow meter.
Answered 1/30/2013
5.3k views
Hyperventilating: You may be hyperventilating because of anxiety.When you feel breathless breath in a paper bag. It will help regulate your breathing.
Answered 1/30/2013
5.3k views
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