What's the best way to loose inches on your waist?

Diet and exercise: Diet is very important. Especially, make sure your dinners are the least bulky. Stay away from fat rich foods as well as rich carbohydrate foods unless you work out that day. Also, make sure you get a lot of cardio exercise (pulse of no less than 120 bpm) as well as some abdominal press exercises. You should get a good response. Remember, you must lose more than comes in to get the inches off.