A member asked:

Hyperventilation syndrome? it's hard for me to breathe through the diaphragm and it's hard to breathe slower and less. is hvs easily treatable?

3 doctors weighed in across 2 answers

Psychology: There are training exercises which can help you to deal with hyperventilation. See psychiatrist or psychologist, both can help.

Answered 9/28/2016

5.3k views

Thank

Yoga: Do yoga breathing training. It will teach you how to relax and breathe deep and slow.

Answered 1/27/2013

5.3k views

Thank

Related Questions